In Coaching high school soccer, it’s a fact that similar to confidence; self-control too is a choice players need to make. In soccer coaching, it’s the relation between emotions and thoughts that concludes the self control strategies. We are all aware that our feelings influence our emotions and this consequently boosts our performance.

I’ll explain to you a 12 step strategy that’ll allow you to assist your players in learning the discipline of self-control. Nevertheless, it’s imperative that players agree to these steps after that are sure that it holds a lot of importance for them.

Besides this, they must also assume total responsibility for their actions. The 12 steps are explained below.

1. Awareness: When coaching youth soccer, help players identify their weak points. Have them analyze where, when, and how they lost control on field during the past.

2. Understanding: Let the players find out and admit the reason that influenced their thoughts and resulted in them losing their emotional poise.

Coaching high school soccer

3. Differences: Give them time to recollect situations when they did lose control and when they did not. And then they should determine the difference in their emotions, attitudes, and behavior.

4. Problem: In coaching high school soccer, try to find out the exact problem. For instance: It may be the guilty feeling in a player that he let the whole team down due to his acts.

5. Belief: Help the players raise their own expectations including self-control as one of the character. Encourage them to change.

6. Reinforcement: Behavior change is accelerated by reinforcement. So, as a coach, you must reward improved behavior of players on their way to permanent change.

7. Goals: Set a series of small goals for players that will lead them along the road to change. Assist the players in identifying the relationship between opinions, outlook, and actions.

8. Techniques: Build a series of behavioral techniques for maintaining confidence. For example: Players must know which path to follow in a certain situation.

9. Plan: In football coaching, help the players in learning an organized and efficient way to pursue their goals.

10. Progress: Teach them how to be patent. Let the players understand that the ups and downs are integral parts of path to improvement.

11. Setbacks: Let the players understand that setbacks are there to stay. So, the better is to use these to learn new ways to tackle these.

12. Remembrance: Last but an important point is to let the players identify the good reason behind the change. They must understand the importance of what they are doing. What would the change mean to them for their future?

It is well known that a soccer player must act swiftly and yet comfortably to be perfect performer. This simply means use of full energy without stress.

You must not make any mistake about it. You must include relaxation techniques in coaching high school soccer and train the players on how to control the thought process so that they can keep themselves stress-free.

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ABOUT THE AUTHOR:

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Youth Soccer Practice