For centuries, people in China, India, Japan, and other countries in the Far East have harnessed the power of tea and other herbal remedies. Among the most powerful of herbal treatments is green tea. Just like the acai berry, green tea is a greathealth supplement. Now you too can harness this power to improve your health with green tea fat burner pills.

There are three different types of tea: green tea, black tea, and oolong tea. Black tea is probably the most popular tea outside the orient. Fully fermented tea leaves are used to make this type of tea. Oolong tea is starting to become popular and is made from partially fermented tea leaves. The variety of tea that is probably the healthiest and contains the highest concentration of antioxidants is green tea. It is made from non-fremented tea leaves.

Polyphenols, the antioxidant that is so prevalent in green tea, have been the topic of many scientific studies and are thought to be very beneficial. Antioxidants, in general, neutralize free radicals in our body which is critical for maintaining your health. Free radicals contribute to disease and sickness because they attack and damage healthy cells in our body. Green tea, and the antioxidants in them, have been the focus of numerous studies for treatment of many diseases including inflammation caused by Crohn’s disease, high cholesterol, coronary heart disease, and even general weight loss.

The studies on weight loss being improved by green tea are very encouraging for anybody that is looking to lose some extra weight. Studies suggest that supplementing with green tea can boost metabolism and help you burn fat. One study specifically showed that green tea supplementation helped overweight and moderately obese people lose more weight. Some researchers think the catechins, one of the specific polyphenols in green tea, are what cause the fat burning effect in green tea. Regardless of the reason, according to the studies it works.

You can find many studies on the health benefits of green tea if you do a little searching. The information in this article were taken from a report published on the University of Maryland website. The report is very long and has more details on many different green tea studies. You can see the specific article at umm.edu/altmed/articles/green-tea-000255.htm.